Tai chi classes are being offered each term through the physical education department at Southwestern Ore-gon Community College. In the beginning class on Wednesday evenings, learn slow ...

Watching Hui Neng Amos perform tai chi can elicit a feeling of hypnotization. Graceful and smooth, Amos has been studying the form for nearly his entire life, and his patience with the difficult ...

Physical therapist Susan Welsh says that the movements in Tai Chi are helpful in addressing back pain, knee, hip and foot problems. "Motion is the lotion,” she said. That's why Welsh, director of the ...

Tai Chi is becoming increasingly popular in the wellness and fitness world. More and more people are looking for simple ways to manage stress and improve their overall health, and Tai Chi fits this ...

Garrett Chinn, who specializes in tai chi for older adults, welcomes students who are proactive in their own health care. Retiree Doreen Kuehnhackl has fallen downstairs, fallen off horses and fallen ...

PENDER COUNTY | Tai Chi classes will be offered at Topsail Senior Center and Heritage Place. Topsail classes will include an advanced Tai Chi class, 3:15 p.m. Tuesdays beginning April 9, and beginning ...

* Traditional Tai Chi-24 Form -- Tuesdays March 24 to May 19, 9:30-10:30 a.m.; and Fridays March 20 to May 8, 9-10 a.m., Auld Recreation Center, 3140 Sumner St. Participants will practice slow and ...