A heavy bag swings, gloves snap against leather, and the rhythm builds, three minutes on, one minute off. After six weeks of this pattern, something amazing changes inside the body.

As a person who refuses to sit still even on my lazy days, I have one million hobbies. One that I feel is worthy of discussion in the Icebox is boxing. Yes, the martial art where you throw up your ...

Mindy Levy's petite frame danced around a punching bag, rhythmically jabbing and dodging as it swung with every hit. "It's exhilarating, that's for sure," said Levy, her blonde ponytail bouncing. "And ...

9-year-old boxer shows her amazing skills after just one year of training Mia Victoria Perez started boxing training at the age of 8, and after just one year, her skills have grown leaps and bounds.

On July 15, Lion's Boxing Club opened its doors at 1440 S. Oneida St. in Menasha, bringing structured, high-energy boxing training to all age groups. Randy De Leon and his wife Morgan partnered with ...