(Science Photo Library/Canva) Exercise works wonders throughout the human body, including the brain. Research suggests an ...

L-theanine, an amino acid found in tea, is touted for relaxation and focus, but more research is needed to know if taking ...

Alzheimer's disease (AD) is a neurodegenerative disease that causes progressive memory loss and a significant decline in ...

Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.

A study by University of Massachusetts Amherst finds that using alcohol to cope with stress in early adulthood may lead to ...

When we think about drinking enough water, most of us focus on physical health benefits glowing skin, proper digestion, healthy kidneys, or better exercise performance. But what many overlook is that ...

A new human study suggests that extra virgin olive oil may support brain health by influencing the gut microbiome.

Researchers link glymphatic system (brain waste-clearance) dysfunction in childhood to the future development of psychosis ...

Sickle cell disease is often thought of solely as a blood disorder, but new research from the Wood Neuro Research Group ...

“One of the best ways to enhance brain function is aerobic exercise,” says neurologist David Perlmutter, MD. Just a little bit of mild exercise a day—from walking to yoga—triggers activity in the ...