Imagine getting a boost of motivation to work out, not from a drug or power drink but via a cap that delivers a gentle tingling sensation. And imagine a similar gentle tingle that could also help ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

Everything from figuring out a new route to work to learning a tricky new tango step has been touted as a good way to stimulate the brain. If you could do one of those while eating blueberries and ...

A new study suggests a single exercise session can increase electrical “ripples” in parts of the brain that support memory and learning ability. The research recorded electrical activity directly from ...

And they're actually pretty fun.

Exercise helps protect your brain from cognitive decline and boosts brain health. Listening to different types of music can improve your attention, memory, and mood. Spending time with friends and ...

Add Yahoo as a preferred source to see more of our stories on Google. Exercise helps protect your brain from cognitive decline and boosts brain health. Listening to different types of music can ...

Exercise your brain,” experts advise people hoping to stave off dementia. But how? Stretching your brain might be the better ...

Every week, it seems there is new cutting-edge research that confirms the brain benefits of physical activity. For example, a study released today reports that sustained aerobic exercise increases the ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...