Aerobic fitness has been linked to brain health in seniors, yet studies across adulthood are scarce. Our data show that the ...

In an ambitious study, memory and learning abilities improved substantially after exercise among mice with a form of the ...

Copyright 2026 The Associated Press. All Rights Reserved. Copyright 2026 The Associated Press. All Rights Reserved. Research increasingly shows a variety of habits ...

A new study suggests a single exercise session can increase electrical “ripples” in parts of the brain that support memory and learning ability. The research recorded electrical activity directly from ...

One of the brain’s biggest benefits from exercise – the birth of new neurons – may not even require any movement. Instead, the beneficial “packages” circulating in the blood after working out can be ...

The new study, conducted in mice, found that exercise triggers the release of a protein made in the liver. That protein ...

Science has confirmed that exercise is good for the brain. It increases blood flow, inhibits stress hormones, and stimulates the release of “feel-good” endorphins. One way exercise is thought to yield ...

Committing to an exercise regimen isn’t easy, but a younger brain is a strong motivator. When researchers asked middle-aged adults to practice aerobic exercise regularly for a year, their brains ...

The blood–brain barrier acts like a security system for your brain—and exercise may help strengthen it. This article explains ...

Researchers at UC San Francisco have discovered how exercise may help protect the brain and reduce the risk of Alzheimer’s ...