Float tanks are having a moment. Also known as sensory deprivation chambers, they were once reserved for serious bio-hackers and sci-fi enthusiasts. But today, tank centers are popping up around the ...

Joe Rogan and Willie Mason have done it. My sister has done it. Floating is fast gaining momentum as the latest (albeit not new) wellness craze, so I grabbed my togs and headed to the closest pod to ...

Sensory deprivation tanks create a sound- and light-free space that many find deeply relaxing. Evidence suggests floating may help improve focus and relieve anxiety, depression, and pain. If you'd ...

When Casey Campbell left the U.S. Army after eight years — including a year in Iraq and two in South Korea — he felt anxious and depressed, he said. “I had a hard time adjusting. I couldn’t sleep,” he ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Vanessa McDonald-Hobbs climbed into the small, shallow pool, pulled a large clamshell lid over the top and eased, flat on her back, into the water. She closed her eyes. Because of the high salt ...

Tom Brady, Steph Curry, and Olympic gymnast Aly Raisman are just a few athletes who have been vocal about their love of floating. From swimmers to runners to the Ohio State football team, more and ...

I get really nervous before my rec league soccer games. I play goalkeeper and like many athletes (using the term loosely here), I put way too much pressure on myself. The day of a match, I start ...