The simple activity of colouring in could be an easy, budget-friendly way for university educators and professionals to help students reduce stress and improve well-being Sit, slow down and colour. It ...

The renewed popularity of adult colouring books is unsurprising: they appeal at times of prolonged uncertainty, cognitive overload and emotional fatigue.

Her cutesy, childlike characters have generated a following worldwide, but her target audience isn’t children — it’s adults. A growing number of adults are turning to colouring in as a “low-cost ...

The French, who know a thing or two about depression, are pioneering a new form of stress relief. So, adults… felt-fip pens at the ready If invitations to "Discover your inner creative" make your soul ...

Christine Lining Bulandus does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...