A new study suggests that loving-kindness and compassion meditation may be linked to lower anxiety over time, not just ...

This great R.E.M. song, “Everybody Hurts,” reminds us that life can be full of pain and hurt. We all experience a range of ups and downs in this messy life; excitement, love, joy, frustrations, ...

Simon Fox is executive director of Adventures in Caring, an organization that mobilizes volunteers to visit the sick and lonely in hospitals and nursing homes. He spoke with BuildingChurchLeaders.com ...

With the world in such a state of flux and division, how can we develop connection and compassion within ourselves and with others? Compassion is an action to relieve suffering through the most ...

Enter your loving kindness era.

Cultivating Compassion Level 1: Foundations of Practicing Compassion: Discover the Compassion Practice and start making compassion a way of life in this 3-week online course where you'll learn the ...

Compassion identifies our emotional response of care for those who are suffering. The word itself literally means “suffering with,” and it is through compassion that we express the desire to help ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re someone who regularly tries to understand people’s emotions and help those in need, you might ...

The Karuna Practice works at the intersection of emotional literacy, leadership, and systems change. In this conversation Neha Bhatia and Reshma Piramal, Practice Leads at The Karuna ...

Chaos was in the air. People moved quickly, with expressions of impatience and the occasional flash of anger. The workers were weary, the sea of faces was never ending and there was no holiday cheer ...

Today, the physical and mental demands of ‘ordinary life’ often leave us feeling exhausted and disconnected. Not just tired, but truly exhausted. And disconnected from our work, our family and our ...