From flashy buzzwords to health claims, food labels can be deceiving. With this in mind, it’s important to take a closer look at what you’re buying at the grocery store. Recommended Videos “The best ...

Whenever we buy food, most of us don’t read the details beyond the price and the expiry date. However, this approach is dangerous because printed on the back side of the biscuit packets, chips or any ...

In an era where pre-packaged foods are a staple in many Filipino households, the seemingly unassuming food label holds surprising power.

In an era where pre-packaged foods are a staple in many Filipino households, the seemingly unassuming food label holds surprising power. More than just ...

Nutritional labels contain more information than manufacturing and expiry dates. I’ve simplified and explained everything you need to know so you can make healthy food choices. A study in Lagos found ...

Walk into any grocery store and you'll be bombarded with labels promising everything from "natural" goodness to "free-range" freedom. They look official, sound reassuring, and often cost a premium.