Stress can be detrimental to your health, contributing to everything from higher blood pressure to nausea. Now, a new study zeroes in one of the the biggest sources of stress—our jobs—and suggests ...

When it comes to exercise, for most people the question isn’t whether you should do it, but how much activity you need to improve your health. In the latest study published by the National Center for ...

The spillover of strenuous working lives on exercise participation is a reality for many people — especially when there are competing demands such as taking care of children. But the ability to ...

Aviroop Biswas receives funding from the Canadian Institutes for Health Research, WorkSafeBC, and the University of Toronto Data Science Seed Cluster. The Institute for Work & Health is supported by ...

To get more workers to be active, public health messaging must recognize the important role employers can play in creating the conditions for workers to focus on exercise We know regular exercise is ...

Does a construction worker need to hit the weights after eight hours on the job? Does a mail carrier need to hop on the treadmill after a day of delivering letters and dodging over-zealous canines? If ...

Scientists have a formula for how much exercise people need after spending all day sitting at work. TC Newman (@PurpleTCNewman) has the details on this study. Scientists have a formula for how much ...