Summer Abs Circuit at Studio 512: Ashley King Fitness Shares a Core-Strengthening Workout

Inside the Summer Abs Circuit with Ashley King Fitness Ashley King’s abs-focused workout emphasizes functional core strength, ...
Yahoo

Forget planks — sculpt your abs and obliques with this 10-minute core workout

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Shutterstock While ...

This trainer says kneeling abs exercises are better for your core and also protect your lower back

Ab work that won’t crush your spine ...
Women's Health

Keep Crushing Your Core With This Women's Health+ Ultimate Abs Challenge Bodyweight Workout

Not feeling like hitting the gym today? No problem! All you need is a yoga mat and 20 minutes to strengthen your core—no crunches required. Part of the Women's Health Ultimate Abs Challenge, this ...

5 Chair Exercises That’ll Fire Up Your Abs

The chair makes these core exercises more accessible to more people.

Forget the gym — this 15-minute Pilates flow targets your abs and upper body using zero equipment

You don’t need loads of equipment or time to strengthen your core and upper body, just follow this 15-minute workout from a ...
AOL

15 ab exercises to strengthen your core and reduce back pain

A strong core helps with posture, balance and stability, and can prevent and reduce back pain. To effectively strengthen your core you need to work the low back, glutes, pelvic floor and the ...
Women's Health

'I Tried The Women’s Health Ultimate Abs Challenge For A Month And It Made Me A Better Runner'

I’m training for a half marathon, so I’ve been pretty religious about getting in three to four runs per week over the past few months. But with all that running taking up my time, I knew I was ...