A large new meta-analysis of more than 800,000 participants to be presented at this year's Annual Meeting of the European Association for the Study of Diabetes (EASD) in Vienna, Austria (15-19 ...

Add Yahoo as a preferred source to see more of our stories on Google. A new study found that a balanced, healthy eating pattern is associated with 86% higher odds of healthy aging. The best diet ...

Share on Pinterest Our eating patterns can determine how healthy we will be as we age. Ivan Gener/Stocksy People are living longer than ever before, and it is natural to want to know how to age ...

The Alternative Healthy Eating Index has quietly emerged as a key indicator in longevity research. Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the ...

This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the Mediterranean diet. Reviewed by Dietitian Annie Nguyen, M.A., RD "Key Takeaways" A ...

Did you know that diet quality is one of the most significant predictors of longevity and disease prevention? Yet, assessing whether regular eating habits and diets truly support overall health and ...

In a new study, people who followed eating patterns similar to the Mediterranean diet in midlife had a lower risk of cognitive decline. The results suggests that diets emphasizing plant foods, ...

Share on Pinterest Research suggests that eating plans rich in whole, plant-based foods and reduced added sugar intake may support longevity. Image caption: alvarez/Getty Images A recent study ...