Carotenoids like beta-carotene, lycopene, lutein, and zeaxanthin may improve skin, heart, and bone health or prevent prostate ...

How grocers can leverage antioxidant-rich foods to drive department sales Top produce picks for vitamin C are red and green bell peppers, citrus fruits and juices, berries, and broccoli. Beta-carotene ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Lycopene is a potent antioxidant that may support bone health and help protect against heart disease and certain types of cancer.Foods that ...