You always ask for extra ketchup for your fries, douse your hot dogs in mustard and won’t go near raw broccoli unless there’s a bottle of ranch involved. We get it: You love condiments. So what if we ...

That tangy dollop of ketchup on your fries or the creamy swirl of mayonnaise on your sandwich can make any meal irresistible. But if you’re watching your health, you might wonder which condiment is ...