Ultra-processed foods are dangerous to our physical and mental health, contributing to obesity, diabetes, heart disease, eating disorders, anxiety, and depression.

China’s growing focus on mental wellness is shaping food trends, driving demand for fresh foods, dairy and lower-sugar options that balance health and indulgence.

A large-scale study has identified associations between the dietary intake of certain minerals and the likelihood of developing common mental health conditions. Published in the Journal of Affective ...

Researchers found that moderate coffee consumption was associated with a lower risk of mood disorders.