Unless you’ve experienced it first hand, it might be easy to dismiss tech neck as another piece of jargon like chronoworking or quiet quitting, but for those that have experienced it, it can be a ...

Objectives This pilot trial explored the effect of a neck exercise program and cognitive training program on (1) symptoms (fatigue and headache) and (2) return-to-play time in female adolescent ...

A posture coach's hack that promises a quick fix for "tech neck" has gone viral on social media. "The exercise strengthens the deep neck flexors located at the front of the neck and simultaneously ...