“Poetry therapy” is not a standalone form of therapy. However, therapists can incorporate it into other forms of therapy, such as cognitive behavioral therapy (CBT). Poetry as therapy encourages a ...

Poetry is more than an art form. It is a lineage of healing. Our communities have long used rhythm, story, and verse to transform pain into wisdom. In every language and every tradition, we have ...

Award-winning teen poet Mckalah Jimenez has been writing poetry since she was nine years old, but it became a lifeline in recent years. When she felt overwhelmed with anxiety, poetry was a release—a ...