Add Yahoo as a preferred source to see more of our stories on Google. New guidance advising on portion size has been launched by the British Nutrition Foundation [Photo: Getty] Obesity has been ...

Add Yahoo as a preferred source to see more of our stories on Google. Healthy portion sizes are based on a 2,000 calorie diet, "but of course everybody needs different amounts of calories," Burak says ...

Obesity has been clocking up headlines recently. From whether it should be classed as a disease, to how to cut our children’s sugar intake, barely a day passes without some reference to tackling the ...

In a bid to raise awareness around portion sizes and encourage people to eat more balanced diets, the British Nutrition Foundation (BNF) today (14 January) launched a portion size guide, Find Your ...

Portion size is an important component of dietary advice for weight control, but little is known about what portion sizes people consider ‘normal’. This study determined the effect of body mass index ...

If you are what you eat, then there's a good chance that you are super-sized. When McDonald's recently announced that it would be phasing out its "super size" French fries and soft drink portions in ...

Most of us have stood in front of a refrigerator or sat at a restaurant booth thinking we know exactly how much food belongs on our plate. Let's be real, that confidence is often misplaced. The ...

Whether you're trying to lose weight or simply want to maintain a healthier lifestyle, you probably already know it's important to keep portion control in mind. Sure, eating a plate of vegetables is ...