I help adults and couples with relationship and codependency issues, grief and loss, depression, anxiety and addictive patterns with self and others. I help you to create a relationship with yourself ...

As children become young adults, it's critical that they learn how to be self-sufficient. Breaking free from generational codependency is never easy. Psychotherapist Dr. Sharon Martin, who specializes ...

Those of us who were raised in chaotic, abusive, or neglectful families can experience lingering effects. Whether a parent had a mental illness, abused substances, or was otherwise unable to provide a ...

Codependency and abuse can be intertwined within relationships, making it difficult to distinguish between the two. While both can be damaging, they have distinct characteristics. If you’re ...

Melody Beattie, whose experiences as a drug addict, a chemical dependency counselor and the wife of an alcoholic informed a bestselling book about codependence that has guided countless people to shed ...

Author James Clear presents his book, "Atomic Habits" during Workplace Summit, Pennsylvania Conference For Women 2019. "Habits" is one of the best self-help books. Self-help books provide the guidance ...