When we talk about longevity, it is not a linear phenomenon, and there is no one size fits all - some people just live longer than the others, and it depends on so many factors - age, weight, exercise ...

A simple test of your balance, strength and flexibility, known as the sitting-rising test, could be an early indicator of how long you’ll live, according to a large-scale new study of mobility and ...

No time for exercise? Too busy to eat right? What kind of a toll is it all taking on your health? There's a simple test you can do just about anywhere that's been proven to predict how long you'll ...