Add Yahoo as a preferred source to see more of our stories on Google. Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene ...

Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...

CrossFit incorporates a wide range of exercises from dynamic movements like wall balls to weightlifting and gymnastics.Getty ...

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Whether you’re hauling groceries or swimming faster laps, the amount of vigorous exercise you get matters and can slash your ...

Functional training is a buzz word in fitness right now. Here's what it really means.

Although he has Down syndrome, 17-year-old Ben Nadar is physically fit and enjoys a full workout. “He has a six-pack and an innate strength to him,” said his mother, Michelle Nadar. “It has become ...

Jake Lockert didn’t enroll in a master’s program at Tennessee Tech University expecting it would lead to an executive role with one of the most recognizable brands in the CrossFit world. “I didn’t ...

The most unlikely CrossFit superstar ever has emerged, and she is 90 years old. Avril Legault has used the high-intensity ...