This exercise may help manage stress and symptoms of ulcerative colitis. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT There’s no single best exercise for UC, but yoga may reduce stress and ...

If you’re managing a chronic condition like ulcerative colitis (UC), you might be hesitant to start an exercise routine. After all, it can be difficult to imagine being active when you’re having ...