The way you improve at anything is with deliberate practice. 🚨 This is important 👇🏽 As only deliberate practice, not total practice, distinguishes the good from the great. In many instances, good & great performers practice for a comparable amount of time across the week. The great ones just practice more deliberately. This means a couple things if you're a coach... ▶️ To give your clients your best you must help them practice deliberately, not just showing up and watching, blasting music and

What do #gritty individuals do to get better at their skill? | Angela Duckworth