"When dance meets conditioning and weight training you know you’re in for it! It’s the Shaun T Way of Life! 😜" 📹 : Shaun T | BODi
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"When dance meets conditioning and weight training you know you’re in for it! It’s the Shaun T Way of Life! 😜" 📹 : Shaun T | BODi
已浏览 4万 次2021年5月8日
FacebookBODi
Today, we are launching 2️⃣ brand-new, FREE workouts with Shaun T! These 25-minute workouts are available to anyone and showcase a compilation of moves from all of Shaun's workout programs, including Focus T25, Insanity, Shaun Week, Hip Hop Abs, and more. 🙌⁠⠀ We hope you will be able to leverage these with your prospects, as an introduction to Beachbody On Demand (BOD). Try and share these workouts NOW on Beachbody On Demand: https://tbbcoa.ch/shaunt. For those who are not a current BOD subscri
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Today, we are launching 2️⃣ brand-new, FREE workouts with Shaun T! These 25-minute workouts are available to anyone and showcase a compilation of moves from all of Shaun's workout programs, including Focus T25, Insanity, Shaun Week, Hip Hop Abs, and more. 🙌⁠⠀ We hope you will be able to leverage these with your prospects, as an introduction to Beachbody On Demand (BOD). Try and share these workouts NOW on Beachbody On Demand: https://tbbcoa.ch/shaunt. For those who are not a current BOD subscri
已浏览 1.8万 次2020年3月20日
FacebookBODi Business
Shaun T launches all-new workout plan to get you out of your pandemic funk
Shaun T launches all-new workout plan to get you out of your pandemic funk
2021年6月9日
thegrio.com
Dig Deeper with Shaun T: Strength Training Workout
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Dig Deeper with Shaun T: Strength Training Workout
已浏览 2 次2025年2月20日
wgntv.com
Shaun T has your easy—and effective—workout tip for the day! | People
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Shaun T has your easy—and effective—workout tip for the day! | People
已浏览 6.9万 次2016年9月26日
FacebookPeople
Get flat abs these 7 moves from Shaun T, Beachbody supertrainer and creator of Insanity and Shaun Week. | Popsugar Wellness
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Get flat abs these 7 moves from Shaun T, Beachbody supertrainer and creator of Insanity and Shaun Week. | Popsugar Wellness
已浏览 7.6万 次2017年8月28日
FacebookPopsugar Wellness
Now available! SHAUN:20 is a mini-program of INSANITY workouts, remixed to be all low-impact but high-intensity! These hard-hitting workouts are perfect for those on a time crunch who still want INSANE results. 💪 Who's pressing play or has already on SHAUN:20?! | Shaun T
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Now available! SHAUN:20 is a mini-program of INSANITY workouts, remixed to be all low-impact but high-intensity! These hard-hitting workouts are perfect for those on a time crunch who still want INSANE results. 💪 Who's pressing play or has already on SHAUN:20?! | Shaun T
已浏览 3.9万 次2024年5月3日
FacebookShaun T
5min WORKOUT "TGIF" the chair Do each exercise for 1 min for an EXTRA 5min burn! 1. Close butt chair dips 2. Tricep hold chair switch kicks 3. Single leg chair tricep push 30R/30L 4. Chair hold step ups R 5. Chair hold step ups L Stay committed and results will come! Thank you! | Shaun T
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5min WORKOUT "TGIF" the chair Do each exercise for 1 min for an EXTRA 5min burn! 1. Close butt chair dips 2. Tricep hold chair switch kicks 3. Single leg chair tricep push 30R/30L 4. Chair hold step ups R 5. Chair hold step ups L Stay committed and results will come! Thank you! | Shaun T
已浏览 43.2万 次2014年10月10日
FacebookShaun T
30min Hip-hop fit Cardio Dance Workout "Round 42" | Mike Peele
34:04
30min Hip-hop fit Cardio Dance Workout "Round 42" | Mike Peele
已浏览 225.5万 次2021年1月19日
YouTubeMike Peele
5min EXTRA WORKOUT "Summer Body" Do each exercise for one minute for a 5min extra Burn! DietBet challenge starts tomorrow and I am SOOO EXCITED! www.DietBet.com/shaunT Daily motivation and you can win money for making your body healthier! Weekly motivational chats, Prizes, and Fun!! | Shaun T
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5min EXTRA WORKOUT "Summer Body" Do each exercise for one minute for a 5min extra Burn! DietBet challenge starts tomorrow and I am SOOO EXCITED! www.DietBet.com/shaunT Daily motivation and you can win money for making your body healthier! Weekly motivational chats, Prizes, and Fun!! | Shaun T
已浏览 19.3万 次2015年4月7日
FacebookShaun T
5min EXTRA WORKOUT! SUMMER- "LEGS" SERIES CONTINUES Do each exercise for 1min for an extra burn! 1. Calf Rotational jump 2. High jump calf raises 3. Calf raise isometric balance Right side 4. Calf raise isometric balance Left side 5. Plie squat calf raises GOOD LUCK! If you want to see how crazy I am and how I prepare for my Miami workout check me out on snapchat @shauntfitness | Shaun T
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5min EXTRA WORKOUT! SUMMER- "LEGS" SERIES CONTINUES Do each exercise for 1min for an extra burn! 1. Calf Rotational jump 2. High jump calf raises 3. Calf raise isometric balance Right side 4. Calf raise isometric balance Left side 5. Plie squat calf raises GOOD LUCK! If you want to see how crazy I am and how I prepare for my Miami workout check me out on snapchat @shauntfitness | Shaun T
已浏览 11.5万 次2015年5月15日
FacebookShaun T
ABS and TRICEP 5min Extra WORKOUT "TRI-some-ABS" Do each exercise for 1min for an EXTRA BURN! 1. 2 dips 1 V 2. Tricep push ups low high plank 3. Straight leg to elbow Straight leg dips 4. Tricep hover oblique knee 5. Side up up/Single arm hold TRI to have an AMAZING DAY! | Shaun T
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ABS and TRICEP 5min Extra WORKOUT "TRI-some-ABS" Do each exercise for 1min for an EXTRA BURN! 1. 2 dips 1 V 2. Tricep push ups low high plank 3. Straight leg to elbow Straight leg dips 4. Tricep hover oblique knee 5. Side up up/Single arm hold TRI to have an AMAZING DAY! | Shaun T
已浏览 47.4万 次2015年2月26日
FacebookShaun T
My programs at ShaunTfitness.com/BOD provide a variety of different types of workouts. From HIIT Training to Dance to Sport Specific drills, I’ve got you covered. Turn on notifications so you’re the first to know when I put out my next FREE hybrid calendar! Also, in the comments below, please tell me what type of training you want next! | Shaun T
11:08
My programs at ShaunTfitness.com/BOD provide a variety of different types of workouts. From HIIT Training to Dance to Sport Specific drills, I’ve got you covered. Turn on notifications so you’re the first to know when I put out my next FREE hybrid calendar! Also, in the comments below, please tell me what type of training you want next! | Shaun T
已浏览 4.5万 次2019年6月18日
FacebookShaun T
The Adversity Advantage Podcast on Instagram: "How did fitness help @shaunt heal? Shaun T is a world-renowned fitness trainer, motivational leader, and bestselling author best known for creating iconic programs like Insanity and Hip Hop Abs. Today on the show we discuss: how Shaun turned childhood trauma into strength and purpose, how therapy and self-awareness unlocked real healing, why fitness is a tool for mental resilience not punishment, the true meaning of “trust and believe” and “dig deep
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The Adversity Advantage Podcast on Instagram: "How did fitness help @shaunt heal? Shaun T is a world-renowned fitness trainer, motivational leader, and bestselling author best known for creating iconic programs like Insanity and Hip Hop Abs. Today on the show we discuss: how Shaun turned childhood trauma into strength and purpose, how therapy and self-awareness unlocked real healing, why fitness is a tool for mental resilience not punishment, the true meaning of “trust and believe” and “dig deep
已浏览 3.3万 次2 个月之前
Instagramtheadversityadvantagepodcast
Shaun T on Instagram: "I got you right here 💪🏽 You don’t need to chase ten different apps or trainers! For just $9.99/month, you can train with ME anytime, anywhere. I have every program I’ve ever created like INSANITY, T25, DIG DEEPER and my new one DIG IN (dropping Nov 17) all in one place 🔥 I’ll coach you step by step, help you stay consistent, and remind you that the work still comes down to YOU. So if you’re ready to stop starting over and finally lock in… Click the link in my bio and le
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Shaun T on Instagram: "I got you right here 💪🏽 You don’t need to chase ten different apps or trainers! For just $9.99/month, you can train with ME anytime, anywhere. I have every program I’ve ever created like INSANITY, T25, DIG DEEPER and my new one DIG IN (dropping Nov 17) all in one place 🔥 I’ll coach you step by step, help you stay consistent, and remind you that the work still comes down to YOU. So if you’re ready to stop starting over and finally lock in… Click the link in my bio and le
已浏览 9017 次5 个月之前
Instagramshaunt
Hip Hop Abs with Shaun T
Hip Hop Abs with Shaun T
已浏览 684 次2015年5月17日
ok.ruლამზირა მამულაძე
Meet Shaun T | Beachbody
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Meet Shaun T | Beachbody
已浏览 2.4万 次2021年5月4日
YouTubeBODi
Shaun T Workout Review: T25
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Shaun T Workout Review: T25
已浏览 929 次2018年9月22日
YouTubeWeird Heather
Focus T25 Workout | Shaun T. | Beachbody
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Focus T25 Workout | Shaun T. | Beachbody
已浏览 1.6万 次2013年3月25日
YouTubeChad Pink - ZillaFitness
Xbox Fitness: Shaun T
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Xbox Fitness: Shaun T
已浏览 5.1万 次2014年5月16日
YouTubeXbox
Shaun T's Stacked Workout | Mobility Strength | Part 1
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Shaun T's Stacked Workout | Mobility Strength | Part 1
已浏览 2.1万 次2020年8月5日
YouTubeShaun T
Insanity Workout - Sample Workouts
1:48
Insanity Workout - Sample Workouts
已浏览 29.5万 次2012年3月21日
YouTubeXworkouts
The Workout: 10-Minute CIZE Dance Break
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The Workout: 10-Minute CIZE Dance Break
已浏览 168.5万 次2016年1月7日
YouTubeExperienceLifeMag
Insanity Workout Tips From Shaun T - Diamond Jumps
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Insanity Workout Tips From Shaun T - Diamond Jumps
已浏览 4.6万 次2011年4月14日
YouTubegledkqn83
Shaun T's 10 Minute Full Body Workout
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Shaun T's 10 Minute Full Body Workout
已浏览 45.8万 次2020年9月18日
YouTubeShaun T
Shaun T's 5 Favorite INSANITY Exercises
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Shaun T's 5 Favorite INSANITY Exercises
已浏览 1.6万 次2018年4月16日
YouTubeShaun T
Shaun T.'s Insanity-Inspired Workout
6:16
Shaun T.'s Insanity-Inspired Workout
已浏览 28.7万 次2012年5月17日
YouTubeExperienceLifeMag
5 Minute Cardio Burnout | SHAUN T
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5 Minute Cardio Burnout | SHAUN T
已浏览 7.2万 次2020年4月1日
YouTubeShaun T
Hip Hop Abs with Shaun T
14:49
Hip Hop Abs with Shaun T
已浏览 112.2万 次2011年3月1日
YouTubeasseenontvs
Introducing Transform :20 by Shaun T | Beachbody
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Introducing Transform :20 by Shaun T | Beachbody
已浏览 24.7万 次2018年6月22日
YouTubeBODi
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