Learn some front walkover tips with Joey Arrigo! | Acrobatic Arts

Can't handstand walk yet? Here are 3 drills to get you confident with; 1. Being upside down 2. Using your hands to find and maintain balance 3. Transferring your weight from hand to hand Give them a go and let me know what you think! P.s. for more free coaching, head to the comments - I've linked my HSW guide! | WODprep

If you’re starting a backwalkover handspring here are some tips you can use to help break the skill down.. If you don’t have a strong backwalkover or Handspring I would recommend working on those skills as individuals before attempting these drills.. #reels #dancers #cheerleading #gymnastics #tyflipzz | TyFlipzz

Working on Handstand Walks? Need some tips for 20.3? Tag a friend who will practice these drills with you! Want FREE coaching from me? I'd love to help you out (link to free coaching in the comments) | WODprep

If you’re looking for some tips on a frontwalkover in this video you will find stretches/ drills to help achieve the skill.. ••Why should you stretch?? 🤔🤔 Stretching gives you a better range of motion in the joints for doing a frontwalkover and the same rule applies for a backwalkover as well.. If these exercises can be done everyday you will see a difference in doing the skill.. #tyflipzz #fypシ゚viralシ #acrobatics #cheerleader #cheerleading #gymnastics #tumbling #keepgoing | TyFlipzz