Basics for tumbling 🤸‍♀️✨ I know we’ve said it before… but we’ll say it again — basics matter. In tumbling, everything starts with shapes, snap-downs, hurdles, tight cores and correct technique. A strong round-off, a clean snap, good posture and body tension are what make back handsprings faster, passes longer and skills safer. It’s not always the flashy part of training. It’s not always the most exciting. But it’s the part that makes everything else possible 💪 When the basics are solid: ✨ Ski

I'm excited to announce a new member to my team: Coach Steven. This video showcases a sneak peek of him coaching FHS basics, and what some of his athletes can really do! He's currently in Australia, and one of the best in the World at what he does. So if you're interested in having him come out to your gym, please email: info@tumblingcoach.com 👦🏻 Coach Steven's Bio: ✔️ National level men's gymnastics coach ✔️ Former national caliber gymnast himself ✔️ Over a decade's worth of experience workin