What intensity level of exercise does the ACSM recommend partic... | Filo
What intensity level of exercise does the ACSM recommend partic... | Filo
4 个月之前
askfilo.com
ACSM’s Guidelines for Exercise Testing and Prescription
ACSM’s Guidelines for Exercise Testing and Prescription
2020年12月15日
wolterskluwer.com
Do you know the ACSM and CDC recommendations for aerobic activity? You want to aim for at least 150 minutes of moderate, or 75 minutes of vigorous, aerobic activity per week. You could jog on a treadmill, go on a hike, play a game of pick up basketball or take a class such as dance fitness or indoor cycling. What’s your favorite way to get in the recommended amount of aerobic activity? | American College of Sports Medicine
0:07
Do you know the ACSM and CDC recommendations for aerobic activity? You want to aim for at least 150 minutes of moderate, or 75 minutes of vigorous, aerobic activity per week. You could jog on a treadmill, go on a hike, play a game of pick up basketball or take a class such as dance fitness or indoor cycling. What’s your favorite way to get in the recommended amount of aerobic activity? | American College of Sports Medicine
已浏览 5816 次2018年6月19日
FacebookAmerican College of Sports Medicine
Meet Sabrina Hodge — an ACSM Certified Exercise Physiologist who takes training to an advanced level. Learn how to become certified with our Free Guide. | American College of Sports Medicine
1:31
Meet Sabrina Hodge — an ACSM Certified Exercise Physiologist who takes training to an advanced level. Learn how to become certified with our Free Guide. | American College of Sports Medicine
已浏览 52.3万 次2021年4月8日
FacebookAmerican College of Sports Medicine
ACSM’s Guidelines for Exercise Testing and Prescription, eleventh edition contributor Kirk I. Erickson, Ph.D., shares information on the beneficial impact of exercise in the Alzheimer’s Disease section in the new Chapter 11, Brain Health and Brain-Related Disorders. What section of Guidelines do you use the most? | ACSM Journals
2:54
ACSM’s Guidelines for Exercise Testing and Prescription, eleventh edition contributor Kirk I. Erickson, Ph.D., shares information on the beneficial impact of exercise in the Alzheimer’s Disease section in the new Chapter 11, Brain Health and Brain-Related Disorders. What section of Guidelines do you use the most? | ACSM Journals
已浏览 691 次2021年7月9日
FacebookACSM Journals
ACSM's Complete Guide to Fitness and Health
ACSM's Complete Guide to Fitness and Health
2021年12月10日
acsm.org
Physical Activity Guidelines
Physical Activity Guidelines
2021年12月10日
acsm.org
身体活动术语：ACSM专家声明与ESSA共识声明
16:30
身体活动术语：ACSM专家声明与ESSA共识声明
已浏览 71 次1 个月前
bilibili明明GMM
Sensitivity & Specificity Explained
7:58
Sensitivity & Specificity Explained
已浏览 13.6万 次2017年3月18日
YouTubePhysiotutors
YMCA Cycle Ergometer Test
2:48
YMCA Cycle Ergometer Test
已浏览 8.5万 次2016年3月28日
YouTubeMeasurement & Evaluation Techniques
ACSM Personal Trainer Certification (ACSM CPT)
1:23
ACSM Personal Trainer Certification (ACSM CPT)
已浏览 12.5万 次2013年10月29日
YouTubeACSM
Russian Twist - Exercise Technique
1:44
Russian Twist - Exercise Technique
已浏览 5.3万 次2019年10月11日
YouTubeACSM
Principles in Exercise Physiology
8:33
Principles in Exercise Physiology
已浏览 4.7万 次2020年5月11日
YouTubeUniversity of Colorado Boulder
Introduction to Exercise Physiology
22:17
Introduction to Exercise Physiology
已浏览 8.1万 次2019年7月11日
YouTubeVivo Phys - Evan Matthews
ACSM Guidelines for Neuromotor Training
5:38
ACSM Guidelines for Neuromotor Training
已浏览 6443 次2016年1月10日
YouTubeTimmons Williams
Is Exercise Really Medicine?
42:32
Is Exercise Really Medicine?
已浏览 2.5万 次2018年1月23日
YouTubeACSM
Isotonic, Isometric, Eccentric and Concentric Muscle Contractions
3:20
Isotonic, Isometric, Eccentric and Concentric Muscle Contractions
已浏览 24.2万 次2020年6月26日
YouTubeScientist Cindy
How to use Astrand Rhyming Nomogram
4:59
How to use Astrand Rhyming Nomogram
已浏览 2.2万 次2020年7月8日
YouTubeEx Phys Guy
The ACSM CPT Exam | What You Need To Know
13:12
The ACSM CPT Exam | What You Need To Know
已浏览 2.7万 次2018年1月27日
YouTubeTHE COACH COURT
Exercise and mental health
3:35
Exercise and mental health
已浏览 20.9万 次2017年12月6日
YouTubeDemystifying Medicine McMaster
ACSM: The Gold Standard of Certification
1:22
ACSM: The Gold Standard of Certification
已浏览 3.8万 次2015年7月29日
YouTubeACSM
ACSM Career Webinar - Clinical Exercise Physiology
20:01
ACSM Career Webinar - Clinical Exercise Physiology
已浏览 1.8万 次2012年12月17日
YouTubeACSM
ACSM Certification | Programmatic Accreditation and the Exercise Profession
1:01:52
ACSM Certification | Programmatic Accreditation and the Exercise Profession
已浏览 1428 次2020年11月13日
YouTubeACSM
ACSM Sit and Reach Test
4:50
ACSM Sit and Reach Test
已浏览 13.6万 次2016年9月10日
YouTubeUniversity of Delaware Exercise Science
ACSM Running Equation Solving for Oxygen Consumption - VO2
4:37
ACSM Running Equation Solving for Oxygen Consumption - VO2
已浏览 5157 次2020年1月15日
YouTubeVivo Phys - Evan Matthews
ACSM Leg Cycling Equation Solving for Oxygen Consumption - VO2
4:09
ACSM Leg Cycling Equation Solving for Oxygen Consumption - VO2
已浏览 6858 次2020年1月15日
YouTubeVivo Phys - Evan Matthews
The Scientific 7-Minute High-Intensity Workout
7:51
The Scientific 7-Minute High-Intensity Workout
已浏览 57.6万 次2014年6月29日
YouTubePS Fit
The Most Effective Endurance Training Method - The Science Explained
8:40
The Most Effective Endurance Training Method - The Science Explained
已浏览 162.3万 次2020年7月25日
YouTubeTo Know Sport
Exercise is Medicine™-Strength-Aerobic Exercise
5:24
Exercise is Medicine™-Strength-Aerobic Exercise
已浏览 3.2万 次2008年10月24日
YouTubeACSM
ACSM's Updated Recommendations for Exercise Preparticipation Health Screening | Webinar
1:08:36
ACSM's Updated Recommendations for Exercise Preparticipation Health Screening | Webinar
已浏览 2.5万 次2016年1月14日
YouTubeACSM
展开