A deactivation is the avoidant’s way of creating emotional distance when closeness starts to feel overwhelming. It’s not always logical, even for them. But internally, their system is picking up signals of threat because emotional intimacy starts to feel unsafe to them. For someone with an avoidant attachment style, deep connection can trigger feelings of vulnerability they’ve spent most of their life avoiding. Rather than express this discomfort, many avoidants instinctively pull away. They dis
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