Why the diagonal shoulder raise? 🤔 The diagonal shoulder raise works pretty much every muscle in your shoulder. And that includes your rotator cuff. (The rotator cuff is a group of muscles and tendons that stabilize your shoulder. And rotator cuff injuries are one of the most common causes of shoulder pain!) 💪 Two birds, one stone bonus: The diagonal shoulder raise mimics the motion of many everyday actions– like reaching for the top cupboard or starting a lawnmower! See more shoulder exercise

Dumbbell Diagonal Raise Exercise