How EFT/Tapping works, Science behind Tapping & How Tapping can HELP YOU!
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YouTubeTapping With Kelly
How EFT/Tapping works, Science behind Tapping & How Tapping can HELP YOU!
Have you ever wondered why in EFT you TAP on your face while repeating negative statements? Or how it's possible repeating negative statements while tapping leaves you feeling relaxed? In today's video, I explain the why behind those questions & the Science behind EFT/Tapping in a fun, easy-to-understand way, and most importantly, how Tapping ...
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Empowering Self-Love and Confidence: EFT Tapping Script for Kids and Adults
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Empowering Self-Love and Confidence: EFT Tapping Script for Kids and Adults
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EFT Tapping is an incredibly powerful tool for boosting your child’s confidence. Just 60 seconds of Tapping before school, sports, or any nerve-wracking event can make a big difference! Try it out and let us know how it goes—did the Tapping help your child feel more confident and self-assured? Comment below! 👇 Want to dive even deeper? In The Tapping Solution App (link in bio!) you’ll find over 75 meditations designed to help kids reduce stress, build confidence, improve sleep, and much more! ❤
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EFT Tapping is an incredibly powerful tool for boosting your child’s confidence. Just
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Emotional Freedom Techniques EFT Tapping
EFT stands for Emotional Freedom Techniques, often also called tapping. When we combine gentle tapping, intention, and acupuncture points, we support the nervous system, calm the mind, and help the body release emotional patterns held in the body. 🔹 DU 20 (Bai Hui) 📍 Top of the head Affirmation: I am not what happened to me. DU 20 clears the mind, lifts the spirit, and helps us step out of over-identification with the past. It creates space between who we are and what we’ve lived through. ⸻ 🔹
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EFT stands for Emotional Freedom Techniques, often also called tapping. When we combine gentle tapping, intention, and acupuncture points, we support the nervous system, calm the mind, and help the body release emotional patterns held in the body. 🔹 DU 20 (Bai Hui) 📍 Top of the head Affirmation: I am not what happened to me. DU 20 clears the mind, lifts the spirit, and helps us step out of over-identification with the past. It creates space between who we are and what we’ve lived through. ⸻ 🔹
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