Lateral raises are a humility exercise. If you have to swing it, it’s too heavy. Control the path, own the tempo, let the shoulders do the work. #formcheck #training #gymconfidence #personaltrainer #shoulderworkout #gymgirly #gym | 3 Pillars Fitness LLC
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“Marriage is a daily exercise in humility.” Pride costs love; humility restores it. Choose humility: it’s stronger than any argument. James 4:10 ©Nkiruka Ikenna-Emmanuel Esq. Family Development Coach/Leadership Consultant. Minister of the Gospel. I Empower women to unlock their full potential, build stronger marriages, and create lasting impact in their homes and communities. | Barr Nkiru Ikenna-emmanuel
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