Today, Hunter and Lee Labrada are diving into an intense push workout that's perfect for those looking to gain size on their chest and shoulders with tips on how to train near a bodybuilding competition. We'll be focusing on form, incorporating exercises like flyes, incline bench press, shoulder press, lateral raises, and flat bench press. Additionally, we'll discuss the benefits of partner-assisted forced reps and the importance of maintaining injury-free training. 🔹 Push Workout Overview Befo

Lee Labrada on Full Body vs. Split Workout Routines After 40

60-year old bodybuilder Lee Labrada shares the simple diet and training plan that keeps him shredded! Click the link below to watch the video featured in Men's Health. | Labrada Nutrition

Hunter Labrada Episode 11 : Posing with Lee Labrada Back Training Episode - 1 Week to Contest Road to Europa Dallas 2017 For Previous Episodes Click the "Learn More" Button | Labrada Nutrition

Check out my latest video on Triceps Training for Mass with Class! Try it out and let me know what you think! Best, Lee | Labrada Nutrition

Join our Founder @LeeLabradaOfficial and his old Olympia training buddy, @CDeserf, for a COMPLETE killer leg workout today! 💪 Lee talks about the importance of proper warm-ups and gets into some seriously effective leg exercises. Lee and Craig share their insights, experiences, and even some hilarious gym stories from the golden era of bodybuilding. From bodyweight warm-ups to intense compound movements, we’re hitting quads, hamstrings, and calves. Lee’s tips on form, muscle activation, and exe

Flex Friday - NO ONE DOES IT BETTER then this guy! Come out July 30th to meet the man himself, at the Lee Labrada Classic held in Houston Texas. Better yet, if you want to compete, we will see you there, sign up by clicking the link below ⬇⬇⬇ http://www.leelabradaclassic.com/ | Labrada Nutrition