Agar 30 ke baad awaz sunn rhi hai matlab your ears are perfectly fine 👌🏻 Make sure you take care of the following points while taking this test: • Your Phone should be at a gap of 30cm • Do not use earphones/Loud Speaker 🔊 • Keep Phone’s volume at 60-70% Here is how to calculate the average maximum frequency you should be able to hear based on your age. Take your age, multiply it by 166, then subtract that from 20925. This test lets you find how well you hear and relates to “ear age.” Use thi

“Random sugar normal hai… phir bhi HbA1c badha hua? 🤔 Iska matlab hai 👉 sugar chup-chap badh rahi thi ⚠️ Sirf ek test pe bharosa mat karo!” ⸻ 🧪 Samjho simple bhasha me: • Random sugar = us waqt ka sugar level • HbA1c = pichhle 3 mahine ki average sugar 📊 ➡️ Isliye random normal hoke bhi HbA1c high ho sakta hai ⚠️ Early diabetes / prediabetes ka silent sign ho sakta hai. 👉 Solution: lifestyle change timely treatment. ⸻ #HbA1c #DiabetesAwareness #Prediabetes #BloodSugar #SilentDiabetes Health