If you’re in the middle of questioning your path or considering a life pivot, long-term questions can activate your nervous system. Your brain is wired to predict outcomes because predictability lowers stress. When the future feels uncertain, alertness rises. So when someone asks about your five-year plan, your body reacts before logic has time to answer. Your nervous system is responding to uncertainty first. Your mind catches up after. #pivotpoint #selfawarenessjourney #nervoussystemhealing #s

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