🌸 Why Pre-Pointe Preparation is Key 🌸 Before stepping into the beauty of pointe shoes, it's crucial to prepare your body for the journey ahead. Pre-pointe exercises are designed to build the strength, stability, and alignment needed to dance on pointe with grace and confidence 🩰✨. By training your feet, ankles, and core, you're not only preventing injuries, but you're also laying the foundation for a more secure and graceful technique. Think of it as setting the stage for your body to shine i
0:38
🌸 Why Pre-Pointe Preparation is Key 🌸 Before stepping into the beauty o…
已浏览 6203 次2025年1月12日
FacebookProgressing Ballet Technique
Some important pre-pointe tips for dancers who started late or are beginning lessons after being in and out of lockdown for so long. It is of utmost importance to train a dancer’s feet carefully and gradually. Not all dancers start pointe training at the same age. It takes time and consistency to build good technique. Jumping ahead and going on pointe will cause more harm in the future. Find the full ankle stabilisation and all the other pre-pointe point exercises on www.pbt.dance to be ready wh
1:46
Some important pre-pointe tips for dancers who started late or are be…
已浏览 3953 次2021年3月21日
FacebookProgressing Ballet Technique
What are Demi Pointe Shoes and do you really need them for Ballet?
What are Demi Pointe Shoes and do you really need them for Ballet?
2021年9月5日
danceparent101.com
Beginner Pointe Ballet Class: Join Us Tonight!
1:19
Beginner Pointe Ballet Class: Join Us Tonight!
已浏览 7.8万 次10 个月之前
TikToklondonballetclasses
Are You Strong Enough for Pointe? An Expert-Backed Guide
4:39
Are You Strong Enough for Pointe? An Expert-Backed Guide
已浏览 33.8万 次1 个月前
wikiHow
BALLET 101 | Basic Positions
0:55
BALLET 101 | Basic Positions
已浏览 36.7万 次2020年3月19日
YouTubeBoston Ballet
Pre Ballet Lesson 2
25:38
Pre Ballet Lesson 2
已浏览 6.5万 次2019年9月27日
YouTubeChace Dance Company
11:43
Pre-Pointe/Pointe Exercises
已浏览 22.8万 次2014年7月30日
YouTubeBallerinas By Night
0:49
Insight: Ballet Glossary - Alignments
已浏览 42.5万 次2011年4月8日
YouTubeRoyal Ballet and Opera
26:22
Beginner Pointe Class (20 Min Pointe Work at Home)
已浏览 108.6万 次2017年6月28日
YouTubeKathryn Morgan
0:35
Insight: Ballet glossary – feet positions
已浏览 43.7万 次2011年2月25日
YouTubeRoyal Ballet and Opera
12:23
2020 RAD Pre-primary Ballet in dance 🩰
已浏览 37.8万 次2020年12月16日
YouTubeVivian Lim
32:36
Intermediate/Advanced Pointe Class | 30 Min Full Workout
已浏览 29.5万 次2019年1月11日
YouTubeKathryn Morgan
6:07
YAGP Pre-Competitive Winners From Around the Globe - "Baby B…
已浏览 102.7万 次2021年3月8日
YouTubeYAGP - Youth America Grand Prix
52:40
Absolute Beginner Ballet Class 1 || Online Ballet Lesson
已浏览 186.4万 次2020年11月30日
YouTubeBallet Misfit
34:24
Beginner Pointe Class | 30 Min Follow Along Workout
已浏览 24.4万 次2020年4月21日
YouTubeKathryn Morgan
0:46
Joffrey Ballet School NYC Pre Ballet 1 Class, for Ages 5-6 - The Childre…
已浏览 337.5万 次2013年7月18日
YouTubeJoffrey Ballet School
3:21
How Ballet Pointe Shoes are Made
已浏览 155.5万 次2012年7月18日
YouTubeRoyal Ballet and Opera
24:03
YAGP Japan 2021 - Pre-Competitive Top 12: Classical Ballet Variations
已浏览 51.8万 次2020年11月3日
YouTubeYAGP - Youth America Grand Prix
11:21
How To Do Basic Ballet Turns- Beginner Ballet Turn Tutorial
已浏览 124.4万 次2020年8月19日
YouTubeBodyKinect by Kendall
6:25
How To Do a Pirouette | Tutorial for Beginners - Ballet Basics
已浏览 4.6万 次2021年6月11日
YouTubeMichelle DeAngelis
7:22
Ballet Evolved: The Evolution of Pointe Work
已浏览 301.3万 次2015年8月19日
YouTubeRoyal Ballet and Opera
42:27
Vaganova Ballet Academy Classical Dance Exam Girls 0 class pre entr…
已浏览 19.5万 次2015年2月25日
YouTubeСветлана Онгульдушева
6:39
Pointe Shoe Fitting for First Pair #4: Ballet West Academy
已浏览 55.4万 次2019年10月11日
YouTubeThe Pointe Shop
0:42
The Joffrey Ballet School NYC Pre Ballet 2 Class feature, from The C…
已浏览 16.9万 次2013年7月16日
YouTubeJoffrey Ballet School
3:02
PBT Exercises for Young and Aspiring Dancers/Athletes
已浏览 1.4万 次2020年11月23日
YouTubeProgressing Ballet Technique
16:39
Part 1 ~ Pre-Ballet for Children – Basic Exercises
已浏览 30万 次2018年12月22日
YouTubePixieCorner - Dance&Moves for Kids
21:14
Top Fifteen Female Ballet Dancers
已浏览 326.3万 次2020年5月12日
YouTubeSuperBalletgirl101
4:28
YAGP Japan 2021- Pre-Competitive Men Top 4: Classical Ballet Variati…
已浏览 5.7万 次2020年11月5日
YouTubeYAGP - Youth America Grand Prix
22:53
Ankle Strengthening Exercises For Ballet Pre Pointe & Pointe Get Str…
已浏览 2.3万 次2019年7月10日
YouTubeStraight To The Pointe Mobile Pointe Shoe Fitting
观看更多视频
静态缩略图占位符

短视频

0:09
Beginner Pointe Ballet Tips and Aesthetics
已浏览 1650 次3 个月之前
TikTokpointe654
0:14
pre pointe alignment exercise! 16 4 count slow é…
已浏览 720 次2 个月之前
TikToktatted.ballet
0:29
Snippets from of our ladies in the Pre-Professional Divisi…
已浏览 2.8万 次2024年9月12日
TikTokcpyballet
Little Ballerina's having fun exploring rhythm for their c…
已浏览 69 次2024年5月30日
TikTokenpointetheatrearts
0:15
Autodidactas en Ballet: Nuestras Posturas de Punta
已浏览 3.4万 次2023年9月10日
TikTokpointe.pointe.pointe
0:26
Challenges of Adult Ballet Beginners in Pointe Work
已浏览 4.8万 次2024年2月29日
TikToklindaballet
1:19
Beginner Pointe Ballet Class: Join Us Tonight!
已浏览 7.8万 次10 个月之前
TikToklondonballetclasses
0:13
Calling all intermediate-level ballet students!! If you are …
已浏览 1563 次2023年5月17日
TikTokenpointe_school_of_dance
0:47
My first (and likely last) pointe prep rap song 😂😎
已浏览 1853 次1 个月前
YouTubeSusie | Adult Ballet Dancer
0:23
Barre Trash Restock + New Warm-Ups | Ballet Must-Ha…
已浏览 328 次1 周前
YouTubeDancewear Center
0:17
New Élevé Leotards | Ballet Class Essentials
已浏览 622 次6 天之前
YouTubeDancewear Center
1:17
GET ON POINTE AS AN ADULT ✨🩰 #ballet #pointe
已浏览 1770 次1 周前
YouTubeBallet With Isabella
0:22
A fluffy visitor during pointe mentoring 😅🥰
已浏览 1758 次4 周前
YouTubeSusie | Adult Ballet Dancer
0:08
Pointe dancers will understand #pointe #ballet …
已浏览 5162 次1 个月前
YouTubeThe_Starbucks_girl
0:27
A love letter to ballet 💌🩰
已浏览 392 次1 个月前
YouTubeSusie | Adult Ballet Dancer
1:04
Throwback: The time when this ballerina tried Irish dan…
已浏览 1666 次2 周前
YouTubeSusie | Adult Ballet Dancer
0:12
London Ballet Classes on Instagram: "✨ What’s On T…
已浏览 6121 次2 个月之前
Instagramlondonballetclasses
0:21
School of Ballet 5:8 | Adult Summer Intensive | July 23…
已浏览 1790 次1 个月前
Instagramb58school
0:39
Join My Pointe Class for Beginners and Adults
已浏览 1967 次10 个月之前
TikTokshreyshrey13
0:10
Transforming Pointe Shoes: Dead vs New Comparison
已浏览 3.3万 次2 个月之前
TikTokballerina.keira
静态缩略图占位符