It's the condition that affects 1 in 10 - restless legs syndrome. It gives people an uncomfortable urge to move their legs and women are twice as likely to suffer. Dr. Xand explains the causes and Strictly's Neil Jones demonstrates some stretches that can help with it too. To watch this with subtitles, go to BBC iPlayer and search for Morning Live from 08/04/24. | BBC Morning Live

Does your child toss and turn at night, and have trouble sleeping? It might be restless legs syndrome. Hear more from Dr. Suresh Kotagal, a pediatric neurologist, in this Mayo Clinic Minute. http://mayocl.in/2pguikI | Mayo Clinic