How to Use Fitbit Luxe Settings (and Quick Settings)

There are so many tips that can be given to beginner runners and without a doubt consulting with your physician first to make sure it’s something that you can take on and to be aware of the health benefits and making sure you rest and recover will always be apart of my top advice but after that anyone asking my 5 tips would be: 1️⃣ Set a goal and try to figure what type of runner you want to be so you can create a plan that works for you. Your goal may change along the way so please know that th