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28-day High Protein Meal Plan: Recipes & Diet Guide (PDF Downl…
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etsy.com
How do I plan my weekly meal preps? 🙌🏼 The answer is simple: protein! 🌱 I try to include 2 high-quality plant protein sources into my main dishes & lots of veggies to average around 30g per meal 🫘 This way I stay energized and satisfied throughout the day, reduce cravings and keep my body nourished with everything it needs. Here are some of my recent favorites: 🌶️ GOCHUJANG PEANUT SOBA NOODLES (36g protein) 🧡 PUMPKIN LENTIL SOUP W/ ROASTED CHICKPEAS (28g protein) 🍅 CREAMY SUN-DRIED TOMATO
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How do I plan my weekly meal preps? 🙌🏼 The answer is simple: pro…
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