Spine Anatomy
Spine Anatomy
2016年4月29日
ypo.education
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spine-health.com
Need to understand the key functions of the L4-L5 spinal motion segment? This video breaks down its critical roles in providing lumbar spine stability, enabling flexion, extension, lateral bending, and rotation, plus its importance in load-bearing and nerve protection. Perfect for students, health professionals, and anyone curious about spine biomechanics, back pain causes, and spinal anatomy. Don’t miss insights on spinal discs, facet joints, and common L4-L5 issues like herniated discs and sci
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✨ Strengthening the muscles along the spine, help support posture and the vertebra and reduce your risk of vertebral fractures. 💪🏼Strength is protection! 🤩 ✨ There are many ways to accomplish this for all levels of ability. I explain it in detail in my workshop “Journey to Fracture-proof”. #brickhousebones #osteoporosis #strongbones #bonehealth #strongbonespt https://pubmed.ncbi.nlm.nih.gov/12052450/ | Dr. Lisa Moore, DPT
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Anatomy of the back: spine and back muscles
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