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28:42
MSNYoga with Kassandra
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Hi everyone, thank you for joining me in this special spring equinox yoga flow! This is an intermediate vinyasa yoga class that will focus on heart openers/backbends, core strength and breathwork. In the norther hemisphere, the Spring equinox occurs around March 21st and is a time of renewal and action. As the energy levels begin to rise, this ...
2025年1月31日
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