How To Properly Do Straight Leg Bounds? (Step-by-Step)
olyrun.com
How To Properly Do Straight Leg Bounds? (Step-by-Step)
Want to learn how to do straight leg bounds? In this article, I will explain how to perform straight leg bounds correctly and answer the most common questions.
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Did you know: Straight leg bound butt kick = fast leg drill???? 🤯 So much of running drills follow the same structure of running… when we combine them in the proper way and train them to be part of our automatic movement, we are running more efficiently, with a faster time and better health while doing it! ✨❤️ Save to add this into your warm up routine! 3x20 meters each drill! 🙌 | Chari Hawkins
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