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Labral Hip Tear - Home Exercise Rehabilitation And Strengthening Programme
In todays video we go through what a labral hip tear is and what the labral hip cartilage does. We also go through what the options are if you do have a labral hip tear and exercises to strengthen up the hip joint. What are the signs of a labral hip tear? Pain in your hip or groin, often made worse by long periods of standing, sitting or ...
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From Surgery to Strength! After a labral tear and corrective surgery last year, this amazing client has made incredible progress through her recovery journey here at Fortify Wellness & Physical Therapy. Through consistent sessions, dedication, and expert guidance, she’s rebuilt her strength, mobility, and confidence — one step at a time. We love celebrating moments like these that show how far determination (and the right support!) can take you! #physicaltherapy #fortifywellnesspt #mobilitymatte
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