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You know their names, their job titles, and many of you have probably talked to them on the phone. But do you know why they do what they do and why they chose NASM? Meet Sam, Jamie, Adam, Taylor, Chris, and Ahlora👋 - just six of NASM's many program advisors. Learn more about NASM straight from our team and discover how you can become a NASM Certified Personal Trainer today by contacting our program advisors or clicking here👉 https://nasm.co/3wdA1dv | National Academy of Sports Medicine (NASM)
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How we design the exercise program is based on NASM OPT model. It's a proven scientific rationale of human movement science👍🏽🧐 - The Ball Dumbbell Row is a Stabilisation Endurance training exercise. The main focus this form of training is to increase stabilisation, enhance muscular endurance, improve flexibility and develop optimum neuromuscular efficiency of the core musculature by increasing the controlled stability using the gym ball. - Call 0122292097 to get a FREE PT assessment! - #anyti
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