143K views · 2.8K reactions | We say it all the time, but what does...

388K views · 8.8K reactions | In this video Sadhguru explores the meaning and significance of the gesture Namaste or Namaskar. Once an ubiquitous part of Indian culture, this gesture of bringing the palms together and bowing down is born from profound understanding of the human system. #InnerEngineering #Sadhguru #Namaste #Namaskar #Union #Yoga | Inner Engineering | Facebook

7.3K views · 111 reactions | To watch the full video click on the following link: https://youtu.be/asGHkNbwfcs Lately, our stressful lifestyles have made a way for anxiety, stress and depression to crawl into our lives and that is why we need to focus on ourselves to be able to lead a happy life. So here is one of the eight exercises from our full session that you could practice right at home to stay fit and stress-free. | Namaste Yoga Classes | Facebook

952K views · 10K reactions | Yoga helps you to explore the truest...