McGill Curl Ups

Stronger, happier lower back incoming 🙌 Try this 3-move mini circuit on your bellicon to build strength stability: 1️⃣ Leg Curl – 60 sec 2️⃣ Arm Scissors Basic Bounce – 60 sec (with a slight forward bend) 3️⃣ Plank – 30 sec Repeat 1–3 rounds depending on your level and notice how your back feels more supported over time. 💪 Save this for your next back-strength session tag us when you try it! ⚡️ #bellicon #lowimpactworkout #backstrength #rebounderworkout #corestability #homeworkout | bellicon

141 reactions · 20 comments | Can one product really define her hair? Let's put it to the test with @ItsBarbieDelle , check out what she said below ⬇️ A one and done curl product??? Sign me up ‍♀️ I used the @michebeauty_ SET Gel-To-Foam Styling Mousse on their founder Michelle and the results were amazingggg ➰ This product is a leave in, gel, and foam all in one. Would you try this? | MICHE Beauty | Facebook