ADHD & Stimulation can be an interesting conversation because no matter the topic we LOVE to create that stimulation so sometimes it’s very worth to find ways to have it come to you and this is one of my favourite examples so I hope you enjoy it❤️ #adhd #adhdsupport #adhdmemes #adhdbrain | Matt Raekelboom ADHD Speaker

The golden rule? Proprioception overrides overstimulation 🤯 So the next time you or your child is feeling stressed out, touched out, dizzy, overwhelmed, or overstimulated, proprioception will be your best friend. Things like chewing gum, bear hugs, crawling, jumping, and hanging are all examples of calming, proprioceptive input! Learn more about the proprioceptive system and a ton of prop-based treatment interventions for OT for kids and adults of all abilities! Join me on Wednesday at 4pm EST