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Contrary to all I learned as a bodybuilder, I now train fasted and my energy is usually through the roof when I’m training. I love it! Shoulders today 💪🏿💪🏿#eddieabbew #eddieabbew #eatrealfood #proprepmealshemel #eddieabbewsolympiangym #muscle @Eddie Abbew’s Olympian Gym @Pro Prep Meals | Edward Abbew
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I was a professional bodybuilder in my youth. In fact, I’ve been following the bodybuilding lifestyle for over four decades eating between four and eight meals a day. Basically, I’ve had a lot of experience with “eating” in different ways. When I first learned about fasting, I was vehemently against it. But, the more I understood the concept, the more I realised it could help me reverse some of the symptoms that I developed through decades of bodybuilding, taking insulin, injecting steroids, and
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