Here’s how chewing just one clove of garlic every day for the next 7 days could completely transform your health: Garlic contains a compound called allicin. One of the most powerful natural antimicrobials on the planet. It fights viruses. Wipes out bacteria. Even kills fungi. But here’s the secret —Chewing garlic activates way more allicin than cooking or crushing it. The moment you start chewing it, Your liver starts flushing out toxins. Your sinuses clear up like magic, like a natural antihist