A deer freezes in danger — and when it passes, it shakes and resets. Humans don’t reset automatically. We carry it in the body — jaw, shoulders, breath, sleep. Healing isn’t about fixing yourself. It’s about helping the nervous system finish what never got to complete. Part two is coming, where I’ll show how we help the body do this gently. If this resonates, you’re welcome to follow and stay with the series. #nervoussystem #traumahealing #somatichealing #fightflightfreeze #healingjourney
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