PUSH UP TAG. 💪Want a fun, competitive, fast paced warm up❓Try variations of this game. We usually do a few rounds of 15 seconds and we are feeling the burn. Great for all ages as well. | Cramer Basketball

Air walking to the beat Give this a try with any calisthenics variations! The L-Sit is a great start 👌🏽 . Inspired by my G @andry_strong . Tag someone that would be able to do this. . I’m using my @fit_homegym You can use the code BRAZILIANBLUE30 to sabe $30 on your order. . #calisthenics #bodyweighttraining #bodyweight #streetworkout #planche #fitness #athomeworkout | Lucas Dasilva Fit